
Here are four ways to help raise awareness and encourage support for mental health:
• Acknowledge Immediate Support: Call 9-1-1 or 9-8-8 immediately.
• Bring Mental Health into your Daily Conversations: Show you care by asking how someone is doing, and ask again if they say “fine”, especially if you’ve noticed a change in their behaviour. Lead by example and share tips/tools with that prioritize mental wellness.
• Continue Learning: Expand your understanding and learn more about suicide prevention here.
Thank you for prioritizing mental wellness in our community.













